Insanity Fit Test

The first Insanity workout I did was the Fit Test.  Basically you do a quick warm up and then you go through each move.  He shows you how to do it, and then you have one minute to do as many repetitions as you can.  So... below shows how many of each move I could do in one minute on the first day and on the last day.  Woot woot!

Switch Kicks (2 kicks = 1 rep):
First Day: 49     Last Day: 72

Power Jacks:
First Day: 41     Last Day: 57

Power Knees:
First Day: 64     Last Day: 102

Power Jumps:
First Day: 17     Last Day: 42

Globe Jumps (four jumps = 1 rep):
First Day: 5     Last Day: 10

Suicide Jumps:
First Day: 9     Last Day: 15

Push-Up Jacks:
First Day: 3     Last Day: 17

Low Plank Oblique:
First Day: 33     Last Day: 55

I'm very pleased.  :-)