I'm pretty sure this is the hardest workout of all of the month 1 workouts. There are no rests. You are going going going. Or... you're supposed to. I rested a lot, but I did my best. I am terrible at cardio.
I bought these today.
They are Reebok Easytone shoes. We'll see if they work. I'm going to wear these when I workout instead of my Converse or Puma shoes. Then maybe I will have nice calves for the first time in my life.
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