I skipped day 11, which would have been Cardio Recovery.
I did the warm-up and both circuits after that, threes time each.
My whole body feels exhausted. My legs and arms are shaking. (This may be the cause of my slurred *typing* above.)
I'm still breathing a little heavy right now, and I'm still dripping in sweat. I literally *just* finished.
I need to eat breakfast but we are out of milk. Yikes!
Last night, I weighed myself in my Puma shoes and then I weighed myself in my Reebok shoes, and the Reeboks are one one pound heavier than the Pumas. That doesn't sound like much, but it sure makes a difference to me when the workout I'm doing is already ridiculously hard.
I only lasted two times through the warm-up with the Reeboks on.
Keep pushing.
I'm hitting the shower now.
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