Um... yeah.
The warm-up for this video is twice as long as the month 1 warm-ups, with harder moves. The stretching is half as long as the month 1 videos. There are three circuits after the warm-up, when there are only two in the month 1 videos. Each exercise in each circuit is 45 seconds long instead of 30 seconds long.
I'm happy to say that I did about 95% of the warm-up. I took a couple of rests, but I'm very pleased with how much I did, especially since it's twice as long as I'm used to.
I was dead by the end of my first time through the first circuit. It was then that I decided to do each circuit only once.
Halfway through the second circuit, I felt last night's dessert start to come up, so I started taking it a little bit easier at that point. So in all honesty, I'm not as exhausted as I should be right now. I'm tired, I've just been more tired than this after a workout.
Tomorrow I will try to push harder than I did today. Three times through the warm-up and two times through the remaining three circuits.
Oh, and... Friday and Saturday I skipped Core Cardio & Balance because I went dancing Friday night. You might think dancing is easier than Insanity, but I don't make it easier. Saturday morning my entire body was sore; abs, legs, neck... I really *dance* when I go dancing.
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