Saturday, June 15, 2013

Abs of Flab

Abs after birth... Flabby, saggy, separated and stretched out.

Insanity's cardio abs made me feel like death. It probably doesn't help that my abs were already sore after doing the entire pure cardio workout. Which by the way, I probably spent more time resting than running. Owey!

Half tempted to do cardio abs 3 times a week instead of one time, to speed up this process a bit. It's only 15 minutes long,  so it'd be easy to tack on to the end of my other workouts.

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