I hurt. So much. I walk like... well, I can't think of a nice way to describe it, so let's just say I walk funny. This morning, the thing that was the most sore was my bum and inner thighs. What did the warm-up consist of? Among other things, Power Jacks. Power Jacks are like jumping jacks, except instead of standing with your legs apart and jumping to close them, you go down to a squat and jump up from there. Yeah, that felt nice with my weak, sore legs.
I don't want to say that I didn't try as hard today as I did yesterday, but I didn't try as hard today as I did yesterday. I did the warm-up circuit once, the first circuit once and the second circuit once, plus all of the stretching. So, I cut out 2/3 of the workout today. But! I did more of each circuit consecutively than I did yesterday. I'm not sure which is better, but this worked for me. I'll think I'll finish out the week this way. Some exercise is better than no exercise.
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