Monday, March 7, 2011

Insanity Day 15: Fit Test #2

Switch Kicks (2 kicks = 1 rep):
Day 1: 30    Day 15: 36          12 more kicks!

Power Jacks:
Day 1: 34    Day 15: 46          +12

Power Knees:
Day 1: 61    Day 15: 75          +14

Power Jumps:
Day 1: 17    Day 15: 27          +10

Globe Jumps (four jumps = 1 rep):
Day 1: 6      Day 15: 9            12 more jumps!

Suicide Jumps:
Day 1: 9      Day 15: 12           +3

Push-Up Jacks:
Day 1: 13    Day 15: 20           +7

Low Plank Oblique:
Day 1: 26   Day 15: 38           +12

I am so happy with my results.  After only two weeks, I've had big improvements.  I'm even proud of my +3 suicide jumps.  Let's see how much better I can get after two more weeks!

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