Thursday, March 10, 2011

Insanity Day 18 - Cardio Recovery

What a nice relaxing yogalates day.... :-)

I can't hold a squat (seriously that sounds weird) or lunge for as long as the video tells you to... but I did my best!

I feel ready for two more tough workouts this week.

Next week is my LAST WEEK of Insanity Month 1.  After that, I will have a "recovery week" where I do a different recovery workout, and then I go to Month 2 where the workouts are HARDER.  So next week I need to push and make sure I am super good at each video.

Let's gooooo!

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