Tuesday, March 8, 2011

Insanity Day 16: Plyometric Cardio Circuit

I was really slow getting up this morning.  I didn't start my workout until 20 minutes after I normally do.  So, I only went through the warm-up circuit twice.  I kept the Reeboks on until I was done stretching after the warm-up.  I did each circuit three times after that.

I got a little emotional during the third time through the second circuit, but no tears.

At one point, not sure when, my water bottle was half empty, but it felt really heavy.  Stupid push-up drills.

Oh, also...  I'm not sore.  No more soreness!  But my muscles are fatigued.

Have a great day.

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