This workout is easy and hard at the same time. It's easy because there isn't a whole lot of jumping and running exercises. It's mostly balance and strength exercises. I can *almost* do the entire workout without extra rests, but not quite. Hopefully by Saturday I will be able to do the entire workout. That is my goal!
The hardest part is the last three minutes. You go into a plie squat and do various movements with your arms. It's pretty hard. I did maybe one minute of it. Plenty of room for improvement.
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